Cause, Effect, and the Universal ADHD Question (pt. 1)
Dec 30, 2019•46 min•Season 1Ep. 10
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Why do I not do what I know I ought to do? This is the universal ADHD question and the question that Cam and Shelly hope to help you answer throughout this podcast.
In today's episode, Shelly and Cam use metaphor to discuss the first barrier to answering this question: getting to effect. As adults with ADHD we are often acutely aware of the symptoms of our ADHD, however, we mistake these symptoms as cause when they really live at effect.
Mt. Rainier Metaphor Illustration:
Cam's illustration of our cause + effect metaphor.
Episode links + resources:
- The Brown Model of ADD/ADHD
- Strengths and Challenges Reframe Chart
- Our Process: Understand, Own, Translate.
- About Cam and Shelly
For more Translating ADHD:
- Visit our website: TranslatingADHD.com
- Follow us on Twitter: @TranslatingADHD
For the best experience, listen in Metacast app for iOS or Android