Transitions - Where do we go next ?

Christina Sieber & Rocky•www.allegria-arts.com

Rocky the tomcat and philosopher explains his experiences and meditative exercises for transitions. He would like to help releasing fears to enable a happier and fulfilling life. Rocky: “I am a gatekeeper and travel guide for all those who wish to travel across the threshold and back. It’s time to travel !” This workbook and podcast was created with the art of Animal Communication.

Last refreshed: August 23rd, 2025 at 6:07 PM ⓘ

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Episodes

Words of Wisdom

Words of Wisdom Thank you for writing all this down. It comes from my heart through your heart to the hearts of many and it will open their minds to the possibility of life after life. We know life goes on, for you this is more difficult to grasp. I see how scared some people are and wish so much to be able to say, “don’t worry” and “life goes on”. I have wanted to write this book to show you how you can already experience this coming existence now, while you are in this body. I don’t know how s...

Aug 14, 2025•2 min•Ep. 12

Cat Exercise

Cat Exercise Have you heard that us cats can see in the dark ? I’m sure you have. And you do too, you just seldom use this ability. It might stem from the fact that many are also afraid to be in the dark. So, I would like to take you on a little journey to show you that you too can see in the dark – even if maybe not as well as us cats do. Find a room you can make completely dark. Sit down and make yourself comfortable. Now turn off all the lights and close your eyes. You can listen to some musi...

Aug 14, 2025•5 min•Ep. 11

Twirling - Heart & Soul

Twirling – Heart & Soul We can do the exercise we can do whenever we are in fear. It is just a twirling of the arms. The arms are relaxed by our sides and we twirl the right arm clockwise and the left arm anti-clockwise. At first it’s easy to twirl the arms, then there is a bit of a resistance, as if you were stirring in a soup or wafting in a cloud. You circle with both arms at the same time and become aware of any changes. · Does it change how you are standing ? · Does it change how you ar...

Aug 14, 2025•3 min•Ep. 10

A Boat

A Boat When somebody is close to passing over, you can go into a meditation. In your imagination, you go across together with your friend in a boat - to the other shore. You can meet their friends and family who have already crossed. Let your friend talk with them, sit, celebrate and share. If you like, ask their family and friends for advice how to help your companion best on this journey. Come back and maybe let them know. But maybe just take the advice and write down your experience. You may ...

Aug 14, 2025•2 min•Ep. 9

Rainbow Bridge

Rainbow Bridge We cats are border crossers. We often sleep, but we also often cross over the threshold and back. That's why we know the other side of the rainbow bridge very well. We would like to share this experience with you. Imagine that you are a cat, and lie down on a sofa or the floor, an armchair or a beanbag. Make yourself cosy, just like you've seen us cats do. Make yourself as comfortable as possible. Have you ever seen a cat lying uncomfortably? Exactly. We make ourselves really cosy...

Aug 14, 2025•7 min•Ep. 8

Step into the Form

Step into the Form If you would like to experience the sense of passing over while awake, you can just imagine the form of you which has passed over right in front of you. Imagine it and then step into this form and feel what it is like. Notice how your body feels: · Your arms · Your legs · Your head · Your eyes · Notice also your feelings · Your emotions · What does this state feel like ? Comfortable ? · Notice your thoughts as well. · And finally notice your whole being. · Do you notice someth...

Aug 14, 2025•3 min•Ep. 7

The Gondola

The Gondola Would you like to make sure that you remember all the wonderful experiences of your life before passing over ? You have taken many photographs to remember, and also videos, and you keep letters and emails. Here is another way to make sense of your life and celebrate your achievements which are your experiences. You can put on some music if you like. Imagine being in the mountains and getting into a gondola to travel to the mountain peak. The mountain top is the other world, maybe you...

Aug 14, 2025•9 min•Ep. 6

Important Moments

Important Moments Take a few deep breaths and relax. You can make yourself comfortable and close your eyes. Let yourself drift away for a bit. Then consider your life so far: What were important moments in your life ? They can be big events, or small ones. What do you remember ? Just let memories come up, look at them and let them go again and go to the next one. You can go and look at these events chronologically, or you can go backwards in time. Or you just notice what you remember. What were ...

Aug 14, 2025•6 min•Ep. 5

Golden Portal

Golden Portal You can breathe deeply, a few times, make yourself comfortable and close your eyes. Together we will travel over the threshold and back and I will hold your hand with my paw. First of all, you must know that I make this journey many times every day. Cats can travel back and forth easily, we are very good at this. This is why you sometimes see us asleep, but looking like we are aware of everything that is going on. We are. In your terms, we are kind of meditating. We are able to cro...

Aug 14, 2025•8 min•Ep. 4

Rocky about passing over

Rocky about passing over “When you pass over, there is a moment of recognition: I know this place ! It feels familiar. And that is why people who have experienced it tell others not to be afraid. Because it will feel “like home”, like a place you are happy to return to. In truth, it isn’t a different place, of course, it is just on a different frequency. It is a frequency you know and remember. And it feels comfortable, through and through. It feels like one of your best moments, when you are re...

Aug 14, 2025•2 min•Ep. 3

Listen to Music

Listen to Music You can listen to some beautiful music – meditative or classical music – music where you can relax. Make yourself comfortable and turn on the music. Close your eyes and relax, taking a few deep, deep breaths. On the count of three, let yourself glide onto the tones of the music, and let yourself be carried by them up and down the scale. Feel yourself react to the tones like the water of a wave rising and falling. Let yourself be surprised by the movement of the melody. How does i...

Aug 14, 2025•4 min•Ep. 2

Welcome !

Welcome ! We welcome you on this journey to experience and discover our transitions to the worlds of light. We wish to offer a workbook and podcast with exercises and ideas to get more familiar with the unknown. Rocky is a tomcat and philosopher who would like all of us to practise and become familiar with this transition. He says if people are more used to the experiences which this special transition gives, it will stop or diminish any fear of this transition which in truth is wonderful and a ...

Aug 14, 2025•2 min•Ep. 1

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