Protection
Sep 23, 2016•7 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Our bodies have incredible defence mechanisms which protect us from physical, psychological and emotional harm. Although these layers of protection are incredibly valuable they can also create barriers between us an other people, causing damage to relationships and contributing to us feeling alone. This podcast discussions how to build closer relationships with people whilst protecting ourselves.
For the best experience, listen in Metacast app for iOS or Android