Episode 79 - How Can You Best Navigate These Times & Thrive - Part 8

Host Helen Lee explores the purpose of the Ascension process and why our souls put us through this challenging journey. She shares a poem she wrote eight years ago, emphasising the importance of returning to our True Selves and embracing the love and divinity within us. Helen also discusses her own experiences with alignment and mystical experiences, highlighting the need for self-care, setting boundaries, and shifting from scarcity to abundance consciousness.  KEY TAKEAWAYS The purpose of the Ascension process is to return to our true divinity and love, accessing our soul gifts and talents honed over lifetimes. Ascension and alignment with our Higher Selves require inner work and integration, but it can be made easier and more grace-filled with the use of spiritual intelligence and alignment practices. It is important to love and honour ourselves through the Ascension process, setting strong boundaries and saying no to anything or anyone that dishonours us. Shifting from a scarcity consciousness to an abundance mentality is crucial for our Ascension journey, letting go of beliefs and programs that keep us in lack and limitation.   BEST MOMENTS "We are returning to the divinity that we all are. We are returning to the love that we all are." "It is challenging for our dear human selves, but we are not helpless by the same token, are we?" "Ascension and absolute alignment are what our souls have signed up for, as I repeatedly say. So there's no getting out of it." "We must learn to keep saying no to anything and anyone who may be dishonouring us in any small or big way." "Remember that you have tremendous loving power within yourself to create a more joyous and abundant Ascension journey, both on your own and together with others."   VALUABLE RESOURCES To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here: www.transformandthrive.club To find out more and join Helen on social media: www.leeheiss.com www.facebook.com/leeheiss https://www.facebook.com/helenleeheiss/ https://www.facebook.com/groups/transformandthriveclub www.instagram.com/helenleeheiss [email protected] ABOUT THE HOST HELEN LEE Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results. Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.