The Power Of Self Love Featuring With Sydmarie Rodriguez
Episode description
In this episode, we gather with Sydmarie Rodriguez - Clinical Social Worker & Neftali Martinez - A counselor In Psychology to talk about the importance of self-love. Self-love is the driver of well-being, the dictator of your happiness and we want YOU to create awareness and start being selfish in order to embark on an amazing journey that is being imperfect.
Episode Highlights:
- Why it’s important to create self-love for yourself. (0:04)
- The first step is to love yourself. (1:54)
- Self-love is like purely selfish love. (4:10)
- The importance of showing self-love to yourself. (7:53)
- Empowering your emotions through music. (9:47)
- The outcome of your entire day depends on how your day went. (13:58)
- You have to find a way to say it. (16:12)
- Self-esteem and self-love are connected. (19:07)
- Who are you and why is it so important? (23:08)
- The importance of self-love in every relationship. (24:53)
Key Takeaway:
"You are responsible for your life so you don't have to depend on others, it is important to love yourself before anyone else because if you do you will have a more satisfying life as you feel good about your circumstances and your ability to change them at any given moment. In doing so you are able to spread that positivity with the people around you and encourage them to pour love into themselves as well."
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