Wondering Why You Can't Seem to Process Your Emotions? | Ep 19
Episode description
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Want to learn how to process your emotions on an unconscious, nervous-system level? That's exactly what we'll be doing in Mastering The Inner Voice starting 10 June 2024! Book an Empowerment Assessment call with Jasmine to talk about it: https://www.javinecoaching.com/free-empowerment-assessment
Transfem and wanting your voice to get ma’am’s even on the phone?
SECURE YOUR SEAT IN MY FEMVOICE MASTERCLASS HERE:
https://www.javinecoaching.com/the-femvoice-masterclass-signup
In this episode, we delve into the common struggle of managing emotions and the mistakes many of us make in our approach.
We explore the idea that trying to apply logic to emotional issues often leads to frustration and confusion.
We discuss the importance of processing emotions at an unconscious nervous system level, where emotions truly reside.
By the end of this episode, listeners will gain insights into a more effective approach to emotional processing, leading to better emotional control, less overwhelm, and less confusion.
In this episode of the Trans Boss Podcast, we cover:
🌸 Emotional vs Logical: Many people struggle with managing their emotions because they try to apply logic to emotional issues. This approach often leads to frustration and confusion.
🌸 Emotional Processing: Effective emotional management requires processing emotions at an unconscious nervous system level, where emotions reside, rather than trying to rationalize them.
🌸 Self-Awareness is Not Enough: Even with high self-awareness, people can struggle with emotional management if they don’t understand how to process the root cause of their emotional issues.
…And much more!
About the host:
Jasmine Vine is an Empowerment Specialist, expert in the workings of the unconscious mind, and a transgender woman. She's from South Australia, she's vegan, polyamorous, autistic, INFJ, and she uses her experience as a trans woman, a coach, inspirational speaker, soon to be author, and a HR professional to help others find greater levels of empowerment and love for their authentic selves.
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Thank you for tuning in to the Trans Boss Podcast! I hope you got a lot out of it. If you did, I’d be forever grateful if you were to subscribe on your favourite podcasting app, share the episode to your Instagram story, and leave a review!