What Doesn't Kill You Makes You Stronger? | Ep 30
Episode description
Transfem and wanting your voice to get ma’am’s even on the phone?
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Are you struggling with overcoming trauma and finding strength in adversity?
Join us in this episode as we explore the dual nature of trauma — how it can both shatter and strengthen us.
We dive deep into the concept of antifragility, introduced by scholars like Tal Ben Shahar, and discuss practical strategies for not just surviving, but thriving after traumatic experiences.
In this episode of the Trans Boss Podcast, we cover:
🌸 The truth behind the saying "What doesn't kill you makes you stronger" and why it's both valid and misleading.
🌸 The scientific basis for antifragility in humans, and how we can grow stronger from adversity rather than just returning to our previous state.
🌸 Practical steps to embrace antifragility, including accepting pain, creating new meanings from our experiences, and intentionally rebuilding ourselves stronger than before.
…And much more!
About the host:
Jasmine Vine is an Empowerment Specialist, expert in the workings of the unconscious mind, and a transgender woman. She's Aboriginal, from South Australia, she's vegan, polyamorous, autistic, INFJ, and she uses her experience as a trans woman, a coach, inspirational speaker, soon to be author, and a HR professional to help others find greater levels of empowerment and love for their authentic selves.
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Thank you for tuning in to the Trans Boss Podcast! I hope you got a lot out of it. If you did, I’d be forever grateful if you were to subscribe on your favourite podcasting app, share the episode to your Instagram story, and leave a review!