Tranquility du Jour #571: Tranquil Holidays

Tranquility du Jour

Dec 16, 2021•20 min•Ep. 571

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Episode description

In this week’s edition of Tranquility du Jour, I share my top 10 tips for a tranquil holiday season, updates on offerings, and inspiration for taking care of yourself during this time.

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Events

Annual Program: The Coterie starts December 31 New Year's Virtual Retreat on January 1, 2-4 pm ET

Mentioned in the Show Tea with Kimberly video on these 10 Tips 10 Tranquility Tips

1. Get outside.

2. Center yourself.

3. Give.

4. Be kind.

5. Breathe.

6. Travel lightly {and off-peak}. Print and save this Tranquil Travel checklist.

7. Express gratitude.

8. Get moving.

9. Celebrate.

10. Dream.

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