Welcome to the 332nd edition of Tranquility du Jour. Today's show features part II with author, teaching artist, and style blogger Lesley Ware on her new book, Sew Fab . Be inspired to rock your style, live sparkly, and create artsy fashion. Featured Guest: Hi, I'm Lesley Ware -- a jill of many trades. I'm an author, teacher, artist, zinemaker, art gallery co-owner, and former nonprofit program manager with a MPA. I just finished writing my 2nd book about fashion + style for tween girls being pu...
Mar 02, 2015•48 min
Featured Guest: Hi, I'm Lesley Ware -- a jill of many trades. I'm an author, teacher, artist, zinemaker, art gallery co-owner, and former nonprofit program manager with a MPA. I just finished writing my 2nd book about fashion + style for tween girls being published by London-based Laurence King . When I'm not writing, teaching, or making things you'll likely find me spending time with my husband having fun someplace in Brooklyn, NY! Savvy Sources: Sew Fab: Sewing and Style for Young Fashionistas...
Feb 16, 2015•40 min
Welcome to the 330th edition of Tranquility du Jour. Today's show features Bernie Siegel on inspiring true stories of healing, gratitude, and love. You'll learn about turning crisis into blessing by responding to adversity in ways that empower and heal. Featured Guest: Dr. Bernie Siegel first wrote about miracles when he was a practicing surgeon and pioneered Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy. His safe and loving approach facilit...
Feb 02, 2015•52 min
Welcome to the 329th edition of Tranquility du Jour. Today's show features moi on Tranquility du Jour 2015 Dreams. You'll learn about my plans for the blog, podcast, and more. Featured Guest: Kimberly Wilson is an author, artist, and activist. She lives in Washington, DC and dreams of Paris. Tranquility du Jour Dreams: 1. 52 Weeks of Tranquility 2. VIP Days 3. New website 4. Book proposal 5. Build community 6. Launch microcourses 7. Release cute Tranquility du Jour items such as totes and tees {...
Jan 19, 2015•31 min
Welcome to the 328th edition of Tranquility du Jour. Today's show features Eric Maisel on Life Purpose Boot Camp. You'll learn about creating meaning, naming your life purposes, and upgrading your personality. A BIG thank you for your support of my latest creative babies: Anthology and Daybook . Give the gift of tranquility this holiday {purchase 3 copies of either} and receive a complimentary yoga CD of your choice . Pen a review on Amazon or Goodreads or snap a picture and share on social medi...
Dec 22, 2014•38 min
Welcome to the 327th edition of Tranquility du Jour. Today's show features Nicole Longstreath of the Wardrobe Code on the myth of being effortlessly stylish, gaining style clarity, and creating signature style. A BIG thank you for your support of my latest creative babies: Anthology and Daybook . Give the gift of tranquility this holiday {purchase 3 copies of either} and receive a complimentary yoga CD of your choice . Merci beaucoup for spreading tranquility over the hollydaze and beyond. Featu...
Dec 08, 2014•39 min
Welcome to the 326th edition of Tranquility du Jour. Today's show features Amy Tatsumi on art therapy, understanding stuckness, sharing the work of Brene Brown, and shedding anxiety as a lifestyle. Pre-sale bonuses for the Tranquility du Jour Daybook ends December 1. Featured Guest: Amy Tatsumi, MA, LPC, ATR-BC, and Certified Daring Way™ Facilitator- Consultant offers individual and group: Psychotherapy, Counseling, Art Therapy, Jungian Sandplay, Clinical Supervision, Consultation, and Therapy f...
Nov 25, 2014•39 min
Welcome to the 325th edition of Tranquility du Jour. Today's show features Janice MacLeod-Lik on Paris Letters . You'll learn about her small acts to save up/not spend $100 a day to travel, how her journey led her to living in Paris, and what she's up to now. Pre-sale bonuses for the Tranquility du Jour Anthology ends tonight and includes: Featured Guest: Janice MacLeod-Lik is the author of international bestselling travel memoir Paris Letters . With it, she has inspired thousands of people arou...
Nov 10, 2014•37 min
Welcome to the 324th edition of Tranquility du Jour. Today's show features Tara Mohr on Playing BIG. You'll learn how to play big, how to unhook from praise and criticism, and how to find your calling{s}. Savvy Sources: Book: Playing Big Facebook Twitter Seasonal online book club pick: Paris Letters Tranquility du Jour iPhone and Android app Stay Au Courant: New? Peruse my FAQs . Join moi for a retreat, workshop, e-course, or seasonal podcast . Find moi on Goodreads. Connect on Facebook . Follow...
Oct 27, 2014•37 min
wish alchemy
Oct 13, 2014•36 min
Welcome to the 322nd edition of Tranquility du Jour. Today's show features Ashley Goff on Feminine Spirituality. You'll get an inside peek into the life of an urban farming, yoga-loving, passion-filled minister. Featured Guest: Ashley Goff is Minister for Spiritual Formation at Church of the Pilgrims (PCUSA) and ordained in the United Church of Christ. Ashley graduated with a Masters of Divinity from Union Theological Seminary in NYC where she fell in love with the art of liturgy. She lives with...
Sep 08, 2014•51 min
Welcome to the 321st edition of Tranquility du Jour. Today's show features Karen Maezen Miller on Paradise in Plain Sight. You'll learn how mindfulness is devoting yourself to what is in front of you, how someday never arrives, and four rules for a mindful garden. Featured Guest: Karen Maezen Miller is the author of Hand Wash Cold , Momma Zen , and most recently Paradise in Plain Sight . She’s also a Zen Buddhist priest, meditation teacher, wife, and mother. Visit her online at karenmaezenmiller...
Aug 25, 2014•35 min
Welcome to the 320th edition of Tranquility du Jour. Today's show features Emily Bennington on Mindfulness. You'll learn tips about cultivating awareness, mindful leadership, and why spaciousness is important. Featured Guest: Emily Bennington is a bestselling business author and founder of AWAKE EXEC Conscious Career Design. Her work deep dives into what Stephen Covey famously referred to as “the space” between stimulus and response where she challenges professionals to choose intentional, value...
Aug 11, 2014•33 min
Featured Guest: Amanda Cook is an certified holistic health coach specializing in natural health and beauty. She teaches women how to look and feel naturally radiant through whole foods, natural beauty and herbal remedies on her website, VintageAmanda.com . Amanda's advice has appeared in The Huffington Post UK , MindBodyGreen , TinyBuddha and Bliss.com . She teaches in-person and online natural beauty workshops, and works with women one-on-one in her Natural Radiance Coaching program. Amanda is...
Jul 28, 2014•36 min
running a dog rescue
Jul 15, 2014•38 min
the mindfulness diaries
Jun 16, 2014•30 min
tranquility du jour #316: save the kales
Jun 02, 2014•32 min
picking your yoga practice
May 19, 2014•33 min
building your business the right-brain way
May 12, 2014•44 min
procrastination to creative genius
May 04, 2014•35 min
thrifting, making things + more
Apr 18, 2014•30 min
writing, veganism + more
Apr 07, 2014•41 min
stylish secrets learned while living in paris
Mar 31, 2014•32 min
e-learning + creating an e-course
Mar 24, 2014•47 min
the economy of you
Mar 17, 2014•33 min
yoga + creativity
Mar 10, 2014•36 min
what most successful people do at work
Mar 03, 2014•33 min
ayurveda, yoga + writing
Feb 17, 2014•34 min
joy of perfume
Feb 03, 2014•35 min
choosing raw
Jan 20, 2014•42 min
