Joe and Rya's Ultimate Guide to Happiness - podcast episode cover

Joe and Rya's Ultimate Guide to Happiness

Jun 05, 202329 minSeason 1Ep. 33
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Episode description

Okay, we confess, we didn't create this ultimate guide. The five points of well-being come from Martin Seligman, the famous researcher on the science of happiness. But we live it. And so can you. LGBTQ+ people face unique challenges and complexities in our lives, so having these five points of focus can help us find a deeper sense of peace and positive attitude.

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