Season 3, Ep. 8 Pursuing Balance with Jen Rulon - podcast episode cover

Season 3, Ep. 8 Pursuing Balance with Jen Rulon

May 11, 202142 minSeason 3Ep. 8
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Episode description

In this episode of the CoachCast Dirk and Jen dove into what Dirk refers to as "podcasting therapy." They explored the topics at the center of Jen's new book "Self Motivational Strategies for Women" including family, fitness, creativity and more. Listen as they delve into expressing gratitude for our sport and environment, how creativity is manifested in sport and learning to let go.
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