Why you should run naked - podcast episode cover

Why you should run naked

Feb 13, 202523 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today I'm going to talk about naked running.


Which admittedly is not exactly as it sounds.


I talk over:

- Benefits of naked running

- How to do it

- Why you should do it


Hope you enjoy the episode.


To follow more regular updates of what I am up to go to Instagram and find me @olliewmccarthy.


For enquiries email ollie@mccarthysf.com

For the best experience, listen in Metacast app for iOS or Android