Reflecting on 2024: Lessons, Laughs, and Goals for 2025 - podcast episode cover

Reflecting on 2024: Lessons, Laughs, and Goals for 2025

Dec 27, 2024β€’1 hr 7 minβ€’Season 1Ep. 144
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Episode description

You need to be PRACTICALLY πŸ˜ŽπŸ‘ŒπŸ”₯ aware of your own BIAS!

Martin and Paul want you to understand that you NEED 🀩 to stay β€œin the game” of training. While you might think that you have it figured out, please remember: exercise and sport science, as well as any coaching related methods are EXTREMELY young! There is HEAPS to learn and adapt to βœ… 𝒀𝒆𝒔 !

In the 144th episode of The Training Science Podcast, Martin & Paul discuss:

πŸ†• NEW partnerships for 2025!

πŸ’­ how you deal with your OWN BIAS & disbeliefs in sports training;

πŸ™ finding YOUR sense of PURPOSE!

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/ Β 

Dr Martin Buchheit https://martin-buchheit.net/Β 

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