Top 10 Things You Want in Your Fridge
Mar 17, 2015
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Episode description
Making the choice to eat healthy is easier if your fridge is filled with good foods instead of junk.
There are a lot of foods that are good for you and tasty also, but you have to have them handy.
To make it easier, try cutting up your fruits and veggies ahead of time so you're more likely to snack on them because they're quick.
Whole wheat bread and wraps, and dips such as guacamole and hummus are great foods to keep on hand when you feel like snacking.
Jim White, RD, discusses the top 10 things to keep in your fridge to help ensure you eat as healthy as possible.
There are a lot of foods that are good for you and tasty also, but you have to have them handy.
To make it easier, try cutting up your fruits and veggies ahead of time so you're more likely to snack on them because they're quick.
Whole wheat bread and wraps, and dips such as guacamole and hummus are great foods to keep on hand when you feel like snacking.
Jim White, RD, discusses the top 10 things to keep in your fridge to help ensure you eat as healthy as possible.
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