How Safe Is Your Gym?
Aug 18, 2015
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Episode description
If you've recently joined a gym, you might have some questions about how safe it is.
Not just safety in terms of how stable the equipment is or the overcrowding of a fitness class, but also feeling safe in the company of the people surrounding you.
The gym is usually a place where people like to go to relieve stress, tension, and escape from the hectic day.
That becomes a bit more difficult if you feel uncomfortable about using certain equipment or if someone is side-eying you from across the weight room.
Fitness experts, Grace Desimone and Neal Pire, discuss how you can stay safe at your gym.
Not just safety in terms of how stable the equipment is or the overcrowding of a fitness class, but also feeling safe in the company of the people surrounding you.
The gym is usually a place where people like to go to relieve stress, tension, and escape from the hectic day.
That becomes a bit more difficult if you feel uncomfortable about using certain equipment or if someone is side-eying you from across the weight room.
Fitness experts, Grace Desimone and Neal Pire, discuss how you can stay safe at your gym.
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