Ultra Running Q + A With Coach Christy Scott, April 2021
Apr 30, 2021•40 min
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Episode description
Among other topics, Christy Scott, Coach of the Ultra Programs in the Train Like a Mother Club, talks to her athletes and gives advice on opting for elevation vs. distance on long training runs; how to work a backpacking trip into an ultra training cycle; whether or not to use trekking poles; and regulating your racing prior to your goal ultra.
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