Training Q + A with Coach Amanda Loudin, April 2018
Apr 26, 2018•51 min
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Episode description
Train Like a Mother Running Coach Amanda Loudin talks through injuries—and why racing on one isn't a great idea—as well as how to deal with a persnickity GI on race day. (Thumb's up to peppermint gum; thumb's down to caffeinated gels.)
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