8. Training Mindset & Overcoming Obstacles with Gina Kennedy
Sep 02, 2024•50 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This episode features Gina Kennedy- the top ranked Englishwoman on the PSA World Tour, Commonwealth Games Gold Medallist, and self-proclaimed training fanatic.
Highlights from this episode:
- How teenage Gina differed massively from her persona as a professional squash player
- How Gina’s ongoing struggle with ulcerative colitis has affected her squash career
- How Gina is trying to reframe and readjust her mindset around training volume to allow for a longer career
Follow Gina on Instagram
Follow Squashletic on Instagram
If you enjoyed it, please rate the show, write a review, and/or share it with a friend whom you think might benefit from this episode.
For the best experience, listen in Metacast app for iOS or Android