6. Navigating the Off-Season as a Junior, College, or Pro Squash Player
Episode description
In this episode, I'm giving you a high level overview of the off-season period, including:
- the 3 major phases of the off-season and what to prioritize in each of them
- the rough off-season timelines for a junior, college, and pro player
- my own experiences from the last 15 years as a junior/college/pro squash player, and some takeaways from my clients
Mentioned in this episode:
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