TC Interviews: Sarah Keyes
Nov 17, 2021•56 min•Season 3Ep. 8
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Sarah Keyes is a nurse and elite athlete sponsored by La Sportiva and Julbo. Sarah has quite the impressive running resume with wins at Breakneck Point Trail Runs, Broken Arrow Sky Race, Hyner Trail Challenge, Runamuck 50K, Post Canyon 50K, Vermont 50M and her first ultra, Wakely Dam 32K.
Sarah offers coaching at her website: https://www.sarahruns.com/coaching/
In this episode we talk about having immediate success in running, living in a truck and training for Western States, barriers to entry in the Beast Coast and what she's doing now. Hint: setting FKTs and taking care of people.
Instagram: @sarahkeyes_runs
For the best experience, listen in Metacast app for iOS or Android