TC Interviews: Richard Wayshner - podcast episode cover

TC Interviews: Richard Wayshner

Dec 02, 202137 minSeason 3Ep. 11
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Richard Wayshner comes to the TC Interview series from Annapolis Maryland where just two weeks ago he won the Broken Ladder Challenge! Run 1 mile on day 1, 2 miles on day 2, 3 miles on day 3 and repeat until the last runner stands.   

How far did he get? Just watch the interview to find out!  Ellie and Richard also discuss how he came into the sport, the mental training and resilience it took to complete an ultra every day for over a week, his daily training and mindset in the pandemic and more!  

Richard's IG: @runrichrun83

For the best experience, listen in Metacast app for iOS or Android