This is part 2 of a 4 part series as we follow Harrison Fluman through his training and eventually Bigfoot 200 race on August 10th. We check in to see how the training is going and if his pacer/crew situation has come together. For Part 3 we would love to have listeners send in questions we can ask him later in July. Thanks again Harry and Good Luck! Show Notes: Episode #113 Recap (Part 1) Bigfoot 200 race info and stats Training Race Strategy Ask Harrison questions for Part 3...
Jul 03, 2018•1 hr 9 min•Ep. 126
This week Aric recaps the Western States 100 race and announces our contest winners, gets you ready for the Hardrock 100 and of course covers the 2018 World Cup. Oh and Happy Birthday to our friend Megan "Flip Phone" Martinez! Show Notes: Past Episode #117- Preston Wood: Western States 100 finisher Western States results Western States Contest winners Other race results Ask TrailManners Hardrock 100 Weekly WDYFTY Winner World Cup 2018 Don't forget to check out this years US Trail Running Confere...
Jun 28, 2018•46 min•Ep. 125
HE DID IT! We had Preston on the podcast a few weeks back as he prepared for his 2nd 100-miler and 1st Western States 100. He threw down a goal of sub 24 and he went out and got it. We want to congratulate Preston again for his accomplishment and hard work. He not only is a fantastic trail runner but a great dude! Listen to his race breakdown- it's awesome!
Jun 26, 2018•1 hr 15 min•Ep. 124
The big one is finally here- Western States 100. We do a last minute breakdown and drop our picks for the race as well as give everyone one last chance to enter our WS100 contest. We also dig into the opening round of the World Cup. Show Notes: Podcast #116- Terry Chiplin US Trail Running Conference Logan Peak Race Broken Arrow races Bighorn 100 Western States 100- Pre race Western States 100 Contest Ask TrailManners World Cup 2018 PC: Doug Jenson- Snowbasin, UT: Weekly WDYFTY Winner...
Jun 21, 2018•42 min•Ep. 123
Aric jumped on the phone and had the pleasure of talking with Terry Chiplin of the US Trail Running Conference. This year the conference will be held in San Luis Obispo, CA from August 28-31. Please check out the information below and we may even see you there. REGISTER NOW for the Slo Ultra or US Trail Running Conference and bag a free upgrade for the Friday afternoon Conference trail running clinic! All levels of runners welcome Friday August 31, 1.30 - 6.00 pm for education and inspiration fe...
Jun 19, 2018•55 min•Ep. 122
Western States is fast approaching with our sweet contest and the World Cup is about to begin. Yes, we know- we do a trail running podcast but the World Cup was a first love. We breakdown both Western States and the biggest sporting event in the world. Show Notes: Western States 100 info Western States 100 Contest San Juan Fires World Cup 2018 Picks US Trail Running Conference Ask TrailManners Happy Father's Day PC: Andrew Giles- Kalamalka Lake Park near Vernon, BC- Weekly WDYFTY Winner...
Jun 14, 2018•52 min•Ep. 121
Contest Alert: Western States 100 2018 Contest is up and running. Listen to the podcast for rules and how to enter (hint -you need to comment on the Singletrack Session Podcast #92 on the TrailManners website . There are also a lot of race results as well as a reminder that poeple are always here for you. Please talk to somebody when things get rough. We also talk about the 6th annual US Trail Running Conference in San Luis Obispo, CA this August 29-31. The conference has a few days of amazing g...
Jun 07, 2018•41 min•Ep. 120
Preston Wood received good news the first time he put in for the Western States 100 lottery last year and has been training hard ever since. We had a great time talking with Preston and cannot wait to get him back on after the race. He sat down with us the day before he raced the Squaw Peak 50 and we grilled him on his upcoming Western race. He is such a great guy and we cannot send enough good vibes for his trip to Auburn later this month. Good Luck Preston- TrailManners will be sending all the...
Jun 05, 2018•59 min•Ep. 119
Aric is back from Bellingham and Joel has a new family member. This week's show is loaded with history, controversy and giggles...we love giggles. Show Notes: Ollie- Joel's new family Member Bellingham, WA Zegama Results Western States 100 history- revised Karl Meltzer "Pacer Tweet" WDYFTY Run the Red PC: Bryan Kercher: Pengelly Double Dip Missoula, MT- Weekly WDYFTY Winner...
May 31, 2018•45 min•Ep. 118
TrailManners is on location here in the Pacific Northwest and falling head over heals for Bellingham, WA. Long time friend of TrailManners, Jeff Hart, is not only playing tour guide but he is also sitting in for Joel this week on the show. It may be a day late but mostly because Aric couldnt stay off the trails. We hope you enjoy the show and THANK YOU Bellingham! Show Notes: On location in Bellingham, WA Race Results Bellingham running Cougar fatality Run the Red race Ask TrailManners PC: Grant...
May 25, 2018•1 hr 10 min•Ep. 117
There were loads of races this past weekend and we drop a little on some of the bigs ones. We also get into a fun conversation about competition in Ultras and already start talking about Western States. We would love some comments on the Ask TrailManners questions do don't be afraid to chime in! Show Notes: Weekend Race Recaps Competition in Ultras Off to Bellingham Ask TrailManners Run The Red Race in Wyoming- Check out the Video! PC: Andrea Petersen McAffee- Weekly WDYFTY Winner...
May 17, 2018•58 min•Ep. 116
The 2018 Ogden Trail Running Festival is complete and we had a BLAST! We had an amazing weekend hanging out with so many incredible people and want to thank everyone for their support. Show Notes: Mixed Tapes Ogden Trail Running Festival 2018 Run The Red Ask TrailManners PC: Laura Wheatley- Ogden Trail Running Festival Kids K - Weekly WDYFTY Winner
May 10, 2018•42 min•Ep. 115
With just hours left before the 2018 Ogden Trail Running Festival we decided to carve out some time to get after Singletrack Session #87. We talk trail noodling, Clip Tie challenge and we address some great Ask TrailManners questions. Hope to see some of you this weekend.....Now Go Get It! Show Notes: Ultra Trail Mt Fuji Clip Tie Challenge Trail Noodling New TrailManners swag ideas Ogden Trail Running Festival Ask TrailManners WDYFTY Run the Red Trail Race PC: Eric Feree- Hyner 50k - Wilds PA- W...
May 03, 2018•50 min•Ep. 114
The band is back together- Joel is back from Phoenix. We have a busy couple weeks ahead and talk a bit about it here. Also, more info on the Clip Tie Challenge, Ask TrailManners and much much more. Show Notes: Joel is back Aric in Zion Joel in Phoenix Episode #114 Recap Clip Tie Challenge #cliptiechallenge Hellbender 100 Rob Krar is back Ogden Trail Running Festival Ask TrailManners Dusk to Dawn Trail Race Outlaw Trail Ultra half Marathon PC: John Maroushek- Outisde Phoenix, AZ- Lake Pleasant Da...
Apr 26, 2018•44 min•Ep. 113
Aric headed down to Zion National Park for a couple days of running and had the pleasure to sit down with Jim Skaggs and Jeff Hart to do a roundtable type podcast. We covered many topics and also spent a few miles together on the trails. We hope you enjoy the show. Show Notes: Running "Blind Dates" Adventure Runs Locations Being prepared Having fun Trail running cultures Hold on to your cuties Clip Tie Challenge...
Apr 24, 2018•1 hr 4 min•Ep. 112
Hopefully better than when Nick Carter went solo from the Backstreet Boys but not nearly as good as Han Solo ...hopefully it will work for a week- Aric is alone and shaking but we bring you another week of the Singletrack Session. Show Notes: Episode #113- Recap- Harrison Fluman Aric going Solo today Zion trip Boston Marathon Lake Sonoma Results Rickey Gates Contest winner Dusk to Dawn Trail Race Outlaw Trail Ultra half Marathon WDYFTY Winner Ask TrailManners Swag ideas PC: Amy Pett- Estonia wit...
Apr 19, 2018•44 min•Ep. 111
After a litte hiatus, we are back with a new Epsiode. In #113, Aric is joined by Harrison Fluman who will be attempting his first 200 mile trail race in August. Like we did with Jeff Hart (Hardrock 100) last year, we are going to do a series of shows as Harrison builds up to the Bigfoot 200. We are happy to be back and hope you enjoy the show. Show Notes: Intro Running History Race Resume How his racing has changed Bigfoot 200 The "Plan"...
Apr 17, 2018•47 min•Ep. 110
Show Notes: Ogden Trail Running Festival Kids K FILLED Trail Etiquette TrailManners Trailwork - April 25th Rickey Gates INSTAGRAM Contest Volunteers needed Ogden Trail Running Festival The Ute 100 Dusk 2 Dawn Trail Race Outlaw Trail Ultra Half Marathon Ask TrailManners PC: Alex Terrill- Millcreek, UT, Weekly WDYFTY Winner...
Apr 12, 2018•48 min•Ep. 109
April is already here folks. We say good bye to one of the greats and discuss trips, races, contests, snobs and have some Ask TrailManners questions we need input on. Enjoy the show and remember to Taper Up baby! Show Notes: RIP Bill Dooper- we lost a good one Aric June Trip Aravaipa takes on Tushars Tweener Hats on the site for sale Barkley contest winner Georgia Death Race results UltrAspire Contest winners Dusk 2 Dawn Trail Race Outlaw Trail Ultra Half Marathon Ask TrailManners Rickey Gates n...
Apr 05, 2018•55 min•Ep. 108
March is winding down but running is starting to really heat up. Lot of action this past weekend plus- the Barkley Marathons course takes the top spot on the podium. Show Notes: Ogden Trail Running Festival Kids K registration OPEN TrailManners Tweener Hats - Get while you can Himilayas FKT Barkley Marathons Results Buffalo Run weekend recap Aric Runcation ideas CONTEST for UltrAspire gear WDYFTY Winner Ask TrailManners PC: Johannna Oxstrand- Behind the Rocks 50k- Moab- Weekly WDYFTY Winner...
Mar 29, 2018•50 min•Ep. 107
Spring is here! This show brings some good, bad and ugly but starts with pure joy! Lots of things on the hit list this week- so get ready. XOXO Show Notes: Ogden Trail Running Kids K Sponsor aanouncement Altra was SOLD Camille Heron's health The Hornet- Broken Fibula Chuckanut 50k results Jim Walmsley wins again Mike Foote sets World Record WDYFTY Winner Ask TrailManners PC: Eric Lewis- Prospector Trail- Washington, UT- Weekly WDYFTY Winner...
Mar 22, 2018•42 min•Ep. 106
Don't forget to head to AmerSport Factory Outlet in Ogden, Utah on Friday March 16th from 4-7pm to register for the either the Gib Wallace 4/10 mile trail race or the Rickey Gates Transamericana segment. We wil be there and if you register, you get more off on shoes! Also, St. Patricks Day is upon us- Make sure to be safe and have fun but most off all wear green. Show Notes: Past Epsiode: Buffalo Run 25k Ogden Trail Running Festival Registration- Come see us March 16th Krissy Moehl 27:19- Gaolig...
Mar 15, 2018•45 min•Ep. 105
Well, even the best laid plans to pan out. We hit Antelope Island for the Buffalo Run 25k this past weekend do talk to folks and get some stories- unfortunately, we only got in one but it was fun. We talked to the RD Jim Skaggs right after he sent the 300+ runners out on the course. Thanks again Jim! Show Notes: Buffalo Run 25k This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to lea...
Mar 13, 2018•29 min•Ep. 104
Sorry we missed ya Tuesday but we are back for some Singletrack Session and contest winner announcement. We had a fun time talking about the Red Mountain Races and all the people we saw and met in southern Utah. Show Notes: Happy Birthday Aspen No Show this Week Red Mountain Race Recap Chaffing- It's real Way To Cool Over The Top Race Contest winners Ogden Trail Running Festival Ask TrailManners PC: Ryan Rowbury- Red Mountain Races St George, UT - Weekly WDYFTY Winner...
Mar 08, 2018•43 min•Ep. 103
March is here folks! We have our fingers crossed for a great month of weather and running. We plan on having a fun month of contests so make sure you listen. There are some great links in the show notes that we are sure you will find them thought provoking and entertaining. Have a great week and Taper Up! Show Notes: Past Episode #112: Derrick Lytle Zach Bittner video One Star rant Off The Clock- Joe Grant Beer Mile at 9,300' Behind the Scenes- Black Canyon Nipple chaffing Contest winner- Rabbit...
Mar 01, 2018•47 min•Ep. 102
We don't give up. We had a techincial issue on our first go around with Derrick in December but having him back was a priority. He is such a down to earth awesome fella and we enjoyed the time we got to talk to him. We talked about his passions and hobbies but most of all we may have come close to a videography deal for "3 1/2 split short reveal". Have a listen to learn more and make sure you check out Derrick on social media. Show Notes: Take 2 with Derrick Photography Videogrpahy Racing Trail ...
Feb 27, 2018•1 hr 22 min•Ep. 101
Golden Ticket winners, Race Results, 2 contests, WDYFTY winner, Ask TrailManners and our big announcement for the 2018 Ogden Trail Running Festival. The last Singletrack Session of February us loaded! Show Notes: Run Bun Podcast- we were the guests Black Canyon 100k Golden Ticket winners Moab Red Hot 55k Rickey Gates coming to the Ogden Trail Running Festival Contest- Over the Top Race Entries TrailManners 2018 UROY Contest - last few days to enter WDYFTY Winner Ask TrailManners Contest for Rabb...
Feb 22, 2018•43 min•Ep. 100
We hope you all had a great week and a good Valentine's Day. Lots to talk about on this weeks Singletrack Session. Studio 78 didn't want to take part so we recorded at Bomber Studio. Show Notes: Happy Valentine's Day Studio 78 is resting Past Episode #111- Sheralyn Traher- Crazy Mother Runners karl Meltzer wins 40th 100 miler SNB New Product Black Canyon - Golden Ticket talk Salomon Contest Winner announced WDYFTY Winner Ask TrailManners PC: Jen McPayne- Weekly Where Did Your Feet Take You winne...
Feb 15, 2018•50 min•Ep. 99
Crazy Mother Runners have had a very large following over the past 3 years on social media encouraging others to get outside and take part in the trails. They have helped tranform lives and certain stigmas. We were fortunate enough to talk Sheralyn Traher into jumping behind the mic in Studio 78 and tell us about the history of CMR and get a glimpse into what makes it tic. And of course we couldn't let her escape without pinning her down on a race or 2. Show Notes: Crazy Mother Runners (Instagra...
Feb 13, 2018•1 hr 10 min•Ep. 98
Show Notes: Past Episode #110: Trevor Fuchs- HURT 100 Sean O'Brien Golden Ticket Results Rocky Raccoon 100 winners- USATF Trail National Champhionship TrailManners UROY 2018 Contest Contest for free Salomon Gear- Deadline February 11th WDYFTY Winner Ask TrailManners PC: Kathleen Hobbs- Orcas Island 50k- Weekly Where Did Your Feet Take You WInner
Feb 08, 2018•42 min•Ep. 97
