Episode #330: Heidi Waddoups - Run Rabbit Run and more

We are proud to bring first time guest and all around amazing person Heidi Waddoups to the show. Heidi set the bar high by bringing in three packs of cheese curds and a IPA which made Beer of the week. Heidi is no stranger to pushing her limits and we had a great time talking about racing and all things trail running. 

Thanks Heidi

Show Notes:

• Beer of the Week: Roha Brewing: Big Green Couch
• Run Rabbit Run
• Ironman vs. Ultras
• Crewing and Pacing a spouse
• Ask TrailManners
• Lightning Round

Please consider supporting the podcast here: 

https://patron.podbean.com/trailmanners

TrailManners Links below:

Website: https://trailmanners.com/

Facebook: https://www.facebook.com/mrtrailmanners

Instagram: https://www.instagram.com/trailmanners/

Podcast: https://trailmanners.podbean.com/

Strava Group:  https://www.strava.com/clubs/201448

Please Consider Donating: HERE 

Discounts on Stuff TrailManners Uses:

Gnarly Nutrition: 10% off order by using TRAILMANNERS

PATH Projects: 10% off order using TRAILMANNERS10

Squirrels Nut Butter: 10% off order by using Timberfriends

Email us: manners@trailmanners.com