Nicole L: Overcoming obstacles and finding no limits

I had the pleasure of chatting with Nicole a few days before she was named to Team Canada for the World Mountain & Trail Championships this September in Spain. Nicole started running competitively when she walked on to the University track team. After finsihing law school, she found the trails and has become a force to be reckoned with in distances up to 50km. Trigger warning - Nicole opens up about dealing with an eating disorder, and how to navigate training, nutrition, and mindset. 

More from Nicole @nicoleelacis

Coaching, pics, and fun  @trailrunningwomenpod 

For my personal trainign blog: Patreon!