Alyssa: What experience can teach you
Apr 27, 2023•56 min•Season 3Ep. 205
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Episode description
It was so great to have Alyssa back for a 4th time! We chat about the benefits of adding in speed goals while training for long multi day races, how she overcame failure, and separating your value from your race results.
More from Alyssa @theory_in_motion and more from me @hilsport55
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