In this episode, Locke returns the favor and interviews Ashley... We get to hear Ashley's perspective on: -being authentic & finding her voice -how trauma has shaped her life -what advice she has for people on the healing journey -what some of her biggest struggles have been Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around,...
Mar 05, 2022•37 min•Ep. 19
In this episode we hear from Locke for his perspective on many things, including: -his lessons from our relationship growth -honor & integrity -whether it's ok to change careers -how it's been going into business together Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you! If you enjoyed the episode, would you ...
Feb 27, 2022•1 hr•Ep. 18
Here's Part 2 of our Homeschooling conversation! In the first episode, we dove into WHY we homeschool,.. Today, we're talking about HOW. We go through what we've learned, some of our struggles, and reminders to keep in mind as you think about homeschooling. Enjoy! Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you!...
Feb 20, 2022•49 min•Ep. 17
We've gotten a bunch of people asking us why and how we homeschool... This episode aims to address the WHY, with another episode coming that will be more focused on HOW. Even if you are not considering homeschooling (or are unable to homeschool), please don't treat this conversation as an argument to homeschool your kids, but rather an argument to become more involved in your children's education. Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in givi...
Feb 12, 2022•41 min•Ep. 16
Known for "spreading joy and f-bombs," Jackie Prewitt is as real and authentic as they come. She believes that most people are sleepwalking through their lives and that its the lucky few who wake up and decide they want more. She wants to inspire people to wake the F up, uncover their worth and take control of their lives. You can find Jackie on Instagram @jaxprew. Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ou...
Feb 05, 2022•34 min•Ep. 15
What do you look for in a role model? And how do you find them? There seems to be a growing trend these days that there aren't a whole lot of public figures worthy of being role models... In this episode, we talk about what a role model is, anti-models, what we look for in a role model, and more! Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with yo...
Jan 29, 2022•25 min•Ep. 14
"Your life doesn't get better by chance, it gets better by change." All too often we give in to the easy path of just throwing some wishes out there and waiting for them to come true... goal setting, affirmations, New Year's Resolutions; they all need concrete action to come true. You can't expect things to change just because you said so! This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may ...
Jan 23, 2022•40 min•Ep. 13
Waking up threatens those who want to stay asleep. Healing yourself angers those who want to stay hurt. Improving yourself repels those who don’t want to grow. In this episode, we talk about healing and growing yourself, and how that inevitably leads to upsetting other people who are threatened in some way by your growth (often it's family or close friends). This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The...
Jan 17, 2022•48 min•Ep. 12
What does "being intentional" even mean? In this episode we go down the rabbit hole on being intentional, what it means, different ways to remain intentional in a world of distractions, and more! Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you! If you enjoyed the episode, would you please leave a quick rating or...
Jan 09, 2022•32 min•Ep. 11
There seems to be a double standard in society today: women are told to stand up for themselves and chase their dreams, but strong women are considered bitchy. Here's our take... Ashley's opinion (as a strong women) & Locke's 2 cents (as a strong man, with a strong women as his wife and 3 strong daughters). Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are li...
Jan 02, 2022•36 min•Ep. 10
In this episode, we have a wide ranging conversation with our guest Linda Charles, an intuitive healer and Process Healing coach. We go into what it means to "wake up," enmeshment, how to know when a feeling is intuition, and so much more! Linda has been a lifelong student of healing modalities, including: Gestalt Theory, Process Coaching, Internal Family Systems and Compassionate Inquiry. Some say that what Linda does with them is magic, and in many ways, it is. There's an alchemy that happens ...
Dec 27, 2021•46 min•Ep. 9
Sometimes we just need to let things go... It's easier said than done, but it's probably safe to say we all hang on to emotions longer than we should. In this episode, we talk about tips and tricks we've learned that let us continue to improve at letting things go. It's not an overnight process, but it will lead to a happier daily life and more fulfilling relationships with those around you! Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you...
Dec 19, 2021•39 min•Ep. 8
As much as it might scare us, we are the authors of our own stories. Once we realize that, it doesn't mean we need to feel guilty about our mistakes from the past, it means we need to take ownership now. Once you embrace that you are the author of your own story, you can change the ending to what you want it to be. This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we'r...
Dec 10, 2021•33 min•Ep. 7
So many people fall into the trap of only focusing only on Diet & Exercise when thinking about health... But your health is about so much more than just that. "Your diet is not only what you eat. It is what you watch, listen to, read, and the people you hang around with. Be mindful of the things you put into your body emotionally, spiritually and physically." Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ours...
Dec 04, 2021•34 min•Ep. 6
We certainly don't pretend to be perfect in our relationship (or any kind of relationship experts!) but we've learned some lessons the hard way through our years together. In this episode, we talk about relationship advice we'd offer to ourselves 10 years ago. Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you! If ...
Nov 27, 2021•54 min•Ep. 5
You've probably heard that gratitude is incredibly important in improving your life, but it's not as easy as people make it sound! What happens when you're in the thick of things and ready to scream- how do you find gratitude then? This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for an...
Nov 20, 2021•36 min•Ep. 4
We're back for Part 2 of "Our Story"! Part 1 was the fairytale, Disney movie love story, but Part 2 is when reality strikes back... There is no such thing as a perfect relationship, regardless of how things look from the "outside." Only by realizing that every relationship takes commitment and hard work can we discover what a strong relationship truly is. Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. W...
Nov 20, 2021•51 min•Ep. 3
"Your actions speak so loudly, I can not hear what you are saying." (Ralph Waldo Emerson) We've all heard this quote, but what does it mean when we apply it to our relationships, parenting and daily life? This episode is an audio version of the LIVE show we do on Instagram every Friday @ 8:30 AM, called "Coffee Talk w Ashley & Locke." The audio quality may not always be great- we're on our phones, with no recording equipment or microphones. Please forgive us for any occasional audio hiccup! ...
Nov 20, 2021•34 min•Ep. 2
Welcome to Trail Blazers & Chain Breakers! This is "Our Story," part 1 at least... Who are we and how we met. While personal, the details of our story help you understand where we are coming from as you learn a little more about us. Just a warning: we do occasionally swear in these episodes. It's who we are, and we believe in giving you an authentic picture of ourselves. We don't curse like sailors, but if you are listening with younger kids around, we warned you! If you enjoyed the episode,...
Nov 20, 2021•33 min•Ep. 1
