Mountain Bliss Sleep Meditation - podcast episode cover

Mountain Bliss Sleep Meditation

May 20, 202550 min
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Episode description

Imagine yourself sitting hiking through the mountains to a high lookout. The morning fog is now below you and while the sun rises you take it all in, relaxing more and more deeply as the fog clears and your vibration elevates. Soon the fog will clear revealing the valley below and you can drift off into a deep restful sleep.


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Tracks To Relax Sleep offer a soothing and effective way to help people unwind from their day and transition into restful sleep. By blending calming narration with gentle background music and guided visualization techniques, these meditations are designed to quiet the mind, reduce stress, and ease the body into a state of deep relaxation.


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Mountain Bliss Sleep Meditation | Tracks To Relax Free Sleep Meditations Podcast - Listen or read transcript on Metacast