Tracie M Zamiska's Podcast

all things yoga! My goal is to help break down barriers and make yoga more accessible to people. You'll hear stories of why people practice, get some tips of how to begin a practice and we will destroy those pesky yoga myths that prevent us from fully embracing our practice. Support this podcast: https://fundly.com/tzyogapodcast

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Episodes

Mandy Clark

It is my pleasure to introduce you to Many Clark! We talk about so many different topics in this episode but there are tips about integrating yoga into your parenting, how to not be attached to your practice and ways to change your thoughts of what yoga is. You can reach Mandy: Mandy Clark mandymoniqueclark@gmail.com IG: mandymonique

Oct 01, 2016•1 hr 17 min

Jenni Tarma

Jenni Tarma is a Los Angeles-based yoga teacher, runner and CrossFitter. She is certified in teaching Yoga For Athletes (via Sage Rountree), is a RRCA Distance Running Coach, and is currently studying with Tiffany Cruikshank for her 500hr Yoga Medicine certification. Jenni is also a regular contributor to Yoga Journal, where she writes about yoga for athletes and anatomy. She loves to move, and believes yoga is the athlete’s key to form, function and focus! You can follow her on IG @jennitarma, ...

Sep 13, 2016•1 hr 26 min

Sava Papos

Sava Papos is a teacher in Perth, Australia and one of my amazing friends! We talk about so much in this episode from our shared love for Ashtanga to kangaroo sightings to what it is like to be a male teacher. All of his info is below so get in touch! ig: @savapapos e: spapos1@gmail.com fb: savapapos He can be found teaching at these amazing studios: Beyondbeing Yoga Yoga Om Yogaworx Yoga Vine

Aug 25, 2016•1 hr 7 min

Natalie Senger

Welcome Natalie! Natalie Senger is another one of my dear friends that I met through our 500 HR Yoga Medicine training. We talk about so many different topics! She offers advice to newbies and also talks about how being a yoga teacher helps her manage her work stress and work/life balance. As always feel free to reach out to her! natsenger@gmail.com

Aug 17, 2016•1 hr 22 min

Rachel Land

Rachel Land is a dear friend that I met through our 500 HR Yoga Medicine training. We talk about her journey, upcoming retreat swimming with the whales in Tonga and how our practice evolves over time. As always feel free to reach out to her! - Website: https://about.me/rachel.land - Facebook: https://www.facebook.com/rachel.land.yoga - Instagram: www.instagram/rachel.land.yoga - September Retreat in Tonga | Yoga & Swimming with the Whales: http://www.theextramile.co.nz/

Aug 01, 2016•1 hr 27 min

Leo Cheung

Meet Leo! It was awesome to talk to Leo and learn not only about his yoga journey but the very cool things that he doing in Vancouver to build community. We delve into a discussion of our shared love for Anusara and Ashtanga. We also talk about how isolation of teachers and a lack of community between teachers can result in competition. One of my cats, Isabel, makes an appearance to provide some comic relief; many of you will recognize her from some of my meditations. All of his contact info is ...

Jul 12, 2016•1 hr 20 min

Melissa Klimo-Major

Melissa Klimo-Major Melissa talks about why she came to the mat and a very personal connection she has to the breath. She also talks about the evolution of her practice and her successful mix of yoga and entrepreneurship! Her advice for new yogis is heartfelt and invaluable! CONTACT MELISSA: melissa(at)balanceandbrews.com Find out more about Balance & Brews: http://www.balanceandbrews.com/ To practice with the Beer Yogis check out their travel schedule: http://www.thebeeryogis.com/events/ SO...

Jun 16, 2016•44 min

Gretchen Horinger

Meet Gretchen! We talk about so much in this episode from competition between teachers, where all the judginess between yoga teachers comes from and how to make yoga more accessible. Gretchen shares her heart and passion! She also talks about her role with Human Unlimited and discusses their mission. Ways to connect with Gretchen: E: Gretchen(at)humanunlimited.com FB: https://www.facebook.com/gretchenhoringerHUyoga/ IG: https://www.instagram.com/rubbersoulyogi05/ Human Unlimited W: http://www.hu...

May 05, 2016•57 min

Michael Ingram

Michael discusses how his practice has evolved from the purely physical to the spiritual. He discusses his relationship with yoga and how his passions have grown. Here is Michael's FB: https://www.facebook.com/michael.ingram For more info about the organization that Michael volunteers with: http://www.yoga-reach.org/

May 05, 2016•29 min

Megan Davis

Megan talks about her personal experience with anxiety and how yoga helped her cope. She also shares her LOVE for yoga with children. you can contact her via FB: https://www.facebook.com/megan.schulticedavis email: megandavisyoga(at)yahoo.com Here are links to the events she shared: MAY 15th Class: https://www.facebook.com/events/1119342454821053/ JUNE 25th Fundraiser Class: https://www.facebook.com/events/593588934151151/

May 05, 2016•55 min

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