36. Can Red Light Therapy Actually Heal Your Thyroid?
Episode description
Red Light Therapy is a promising not so new technology for healing from the inside out. What used to be only available in doctor's offices or speciality clinics can now be used at home. This episode explores whether red light therapy can really support thyroid healing. I talk about my personal health journey with hypothyroidism and Hashimotos and my experience using red light therapy as one of my health tools to put my Hashimotos in to remission.
In this episode, I cover
- What Red Light Therapy actually is
- Understanding the different wavelengths
- How Red Light is different than Infrared Saunas
- What the science says about red light and your thyroid
- How to shop for a quality red light that actually works
- What red light brands I trust
Read the Shownotes
Products mentioned in the episode:
LUMEBOX Red Light (Use Link for $250 off)
Bon Charge Red Lights & Red Light Products
WENDYKATHYRN for 15% off
Primally Pure Antioxidant Balm
WENDYKATHRYN for 10% off
Download the Top 25 Toxins to Avoid and become a label reading pro!
If you enjoyed this week's episode, please:
- Leave a positive review or rating wherever you listen
- Shop toxin free products on my Toxin Free Shopping Guide
- Download your free 25 Toxins to Avoid
- Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish
- Want to ask me a question to get answered on the podcast? Leave me a voice message here.