Episode #119: Pacing, Pacing, Pacing - podcast episode cover

Episode #119: Pacing, Pacing, Pacing

Sep 18, 20241 hr 3 min
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Episode description

Gerry and Jim go deep into why pacing is important and why Strava is NOT important.  So many good take-a-ways throughout this episode.

For the workout of the episode go here 

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