Episode description
🎙️ Be A Man — Men’s POD Episode 3
“Be a man!” — A phrase we’ve all heard. But what does it truly mean?
In this episode of Men’s POD, we unpack one of the most loaded statements in culture. We dive into its damaging stereotypes, hidden pressures, and the silent expectations it places on men. More importantly, we redefine what it means to truly be a man — from strength and responsibility to emotional depth, health, and purpose.
As we mark National Men’s Health Week, we ask:
• Are you carrying definitions that are breaking you?
• What does healthy masculinity look like?
• How can we embrace strength and still remain human?
This episode is your permission to reflect, rethink, and rebuild.
🎧 Tune in, reflect, and share. It’s time to rewrite the script.