Top5 Ways to Destress Around the Clock
Sep 20, 2021•50 min•Season 1Ep. 20
Episode description
This week's Top5 Podcast "Top5 Ways to Destress Around the Clock," features Francine Steadman (Founder/CEO BuddhaBooth) and Kristin Westbrook. (Founder, Calm City and Co-Founder, MyndSet™).
Together, the women co-founded MyndSet™, an ecosystem providing spaces, education and tools to support a mindful lifestyle including a self-care workshop series, RestShops™. The MyndSet™ box is a collection of curated tools and self-care products to assist people in building a mindfulness practice.
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