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[The Cut the Crap Show] #169 - Mastering Adulthood with Lara Fielding
Jun 15, 2020•54 min
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Episode description
Sponsor: getAbstract. Get your 3-day free trial to over 20,000 book summaries at http://getab.li/rrx
Today's guest is Lara Fielding. She's a psychologist who specializes in using mindfulness-based therapies to help combat negative emotions. The book we're breaking down together is Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up.
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