#124 - The Practicing Happiness Workbook with Ruth Baer
Jul 09, 2018•41 min•Ep. 124
Episode description
Ryan Caligiuri speaks with New York Times Best Selling Author, Ruth Baer the author of The Practicing Happiness Workbook How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed, as they break down her book into a handful of golden nuggets!
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