June 27, 2023 (anxiety + insomnia = GO EXERCISE)
Jun 27, 2023•1 hr 4 min
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Episode description
June 27, 2023 (anxiety + insomnia = GO EXERCISE). Sat 6/24 my watch recorded that I only walked 1.5 miles over 25 non consecutive minutes between 2pm-5:30pm so I’m not considering that a workout.
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