Fitness Program (FINAL!!! 0 days left LAW# 38 The Ultimate Cheat Code)
Episode description
Days left 0 END AND FINAL DAY OF FITNESS PROGRAM! WE DID IT!
Law #38 The Ultimate Cheat Code Page 116
My Next Fitness Steps (Sept. 15th beginning a newtraining regimen). [HEAR THE INTRO EP HERE: https://open.spotify.com/episode/4Vdcys6RcmHMsEpOyE0VjW?si=rXl1hxZyQx6yEREfEM-5cA]
[VIEW VID ABOUT SELF DISCIPLINE: https://mega.nz/file/b4BxTSCI#6-u6gg_Hgylhf30pgBSMuCfZIBo1tM5USDIiTHEsVkU]
KARATE DOJO WAKU ("Name: Yusuke Nagano; Birthplace: Kawasaki, Japan Belt Grade: 2 Dan As a Competitor: 2 Years @ LocalDojo in USA, 7 Years @ Keio Mita Karate Club As a Coach: 4 Years @ Keio MitaKarate Club, 2 Years @ Karate Dojo waKu Style of Coaching: The Fusion of SimpleConcept and Logical Breakdown"). Zoom Group Lessons: https://karateintokyo.com/Zoom Private Lessons: https://karateintokyo.com/online-training/Video Courses: https://courses.thekarateuniversity.org/Face-to-Face Lesson in Tokyo: https://karateintokyo.com/training-session/
NAT HEARN
My Flexibility Program:
nathearn.com/products/full-flexibility-training-programme
Shotokan Karate Bible beginner to black belt by Ashley P.Martin
(The following are affiliate links, at no extra charge toyou! But I will get supported if you purchase via my links, this is totallyoptional BUT thank you if you do!)
Link for 1st edition: https://amzn.to/3I8hkSH
Link for 2nd edition: (I do not currently havethis book, I have 1st edition) https://amzn.to/48gz8FI
FINISHING THE FOLLOWING PROGRAM:
“Winners Only” by Matthew Davies:
https://winnersonlyfitness.com/
Free Book Copy:
https://winnersonlyfitness.com/laws/