Fitness Program (29 days left- LAW # 8 surprise your muscles)
Aug 15, 2025•9 min
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Episode description
Fitness Program (29 days left- LAW # 8 surprise your muscles). Keeping the muscles engaged in a variety of types of movements and creating a new element can lead to more growth.
“Winners Only” by Matthew Davies: https://winnersonlyfitness.com/
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