Tomboy Official - podcast cover

Tomboy Official

Beefalie•www.tomboyofficial.blogspot.com
Health & Fitness
Mental Health
Helpful topics where we discuss dating, communication, complexities of relationships, style, social norms, and topics related to allies and LGBTQ+ humans. Want more? Patreon: (free and paid) patreon.com/TomboyOfficial Shop EBay: (Thorn Bloom 2025 T-Shirts) https://ebay.us/m/gRj3Ru (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California) Blog: Tomboyofficial.blogspot.com IG: @Tomboyofficialig/
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Episodes

75 HARD Day 65

75 HARD Day 65 https://playbook.app.link/bVA8U6EyUYb if 3 people use my link to subscribe to the Momomuscle app, get 3 months free. You can get 7 days free to start!

Dec 07, 2025•27 min•Season 2025Ep. 1206

5K Day, HAPPY THANKSGIVING! 75 HARD Day 56

5K Day, HAPPY THANKSGIVING! 75 HARD Day 56 Sign up for the same run before November 30, 2025 to get the same Day of the Dead Medal. Saturday November 1, 2025 - Sunday November 30, 2025.Day of the Dead Virtual 5K (November 2025): My special URL (I may get a small compensation if 10 people use my link)( https://runsignup.com/Race/PA/VirtualRace/DayOfTheDeadVirtual?raceRefCode=oDUi7wKo ) PHOTOS IN THE PATREON LINK: https://www.patreon.com/posts/5k-day-happy-75-144576096?utm_medium=social&utm_so...

Nov 28, 2025•39 min

75 HARD Week 8 Day 50

75 HARD Week 8 Day 50. Before holidays. Starting out week 8 Friday, before Thanksgiving/ Indigenous People’s Day. PEOPLE START MAKING YOUR PLANS THIS WEEKEND BEFORE THE HOLIDAYS APPROACH!

Nov 23, 2025•43 min

75 HARD Full Week 7

75 HARD Week 7 Full Week Notes NOTE: Apologies for the poor quality as the file could not download from my phone. I used Reason Studios.

Nov 21, 2025•1 hr 38 min

75 HARD Days 33-35 (end of week 5 and some results)

75 HARD DAY 33 minutes 0-27 Challenging modifications, lack of personal space as an lgbt person in a judging religious household, Homophobic environments affecting workouts DAY 34 minute 27-45? Addressing examples of patterns DAY 35 minute 45? until end Talking about the concept of compromising versus managing an injury or health condition, when is it compromising and when is it recommended?

Nov 08, 2025•1 hr 8 min
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