Tomboy Official - podcast cover

Tomboy Official

Beefalie•www.tomboyofficial.blogspot.com
Health & Fitness
Mental Health
Helpful topics where we discuss dating, communication, complexities of relationships, style, social norms, and topics related to allies and LGBTQ+ humans. Want more? Patreon: (free and paid) patreon.com/TomboyOfficial Shop EBay: (Thorn Bloom 2025 T-Shirts) https://ebay.us/m/gRj3Ru (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California) Blog: Tomboyofficial.blogspot.com IG: @Tomboyofficialig/
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Episodes

LGBTQ+ Coping with negative thought processes

Coping with negative thought processes. Here I talk about proactively using journaling prompts and consuming positive mindset info. (Not to delve into religion, but I find Chofetz Chaim to be positive thinking toward community, check out the link if you’ve got any interest: https://chofetzchaimdaily.org/2023/11/06/chofetz-chaim-daily-23-cheshvan-6/). There are also other practices such as actively avoiding negative or intense content, and working toward low stimulation days.

Nov 07, 2023•53 min

Happy Halloween! Holidays and Community (My interests in Pagan culture, holiday origins)

Happy Halloween! Holidays and Community (My interests in Pagan culture, Fall and Winter holiday origins). Many of what we know as western holidays in American practice stem from ancient religions. I like to spend time during this time of year to dive into the histories and brush up on some details related to why we currently do what we do, and what people did way back when.

Oct 31, 2023•55 min

Mental Health Mondays (should this be a series?)

Let’s see if we can do a mental health Mondays series. And talk about some positive and uplifting topics. Try and find positive and accountability resources for free online such as private Discord or Twitch groups. Use the content to keep motivated toward health goals. Find a method to track progress. Don’t forget to look back at patterns and adjust at least little by little, to see progress.

Oct 30, 2023•44 min
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