PHYSICAL FRIDAY #9 - Hotel Workouts - Jump Rope Workouts - podcast episode cover

PHYSICAL FRIDAY #9 - Hotel Workouts - Jump Rope Workouts

May 24, 20198 minSeason 2Ep. 18
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

We are now at number 9 out of our 10 part series on exercises you can do while you are traveling for work or pleasure. These workouts are ones you can do with minimal equipment and some with no equipment at all, and today we are going to cover jump rope workouts. Whenever I travel I always carry a jelly jump rope that is probably the cheapest jump rope you can get. Read the full article HERE.  Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android