PHYSICAL FRIDAY #19 - The Dice Game - podcast episode cover

PHYSICAL FRIDAY #19 - The Dice Game

Aug 02, 20198 minSeason 2Ep. 28
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Episode description

Many of you have heard me talk about the Deck Of Cards workout. And though I really enjoy this workout I've run into the issue of the cards getting blown around recently. So a similar workout is the Dice Game, just get a couple of blank wooden dice and start labeling them with exercises and reps. Learn more about your ad choices. Visit megaphone.fm/adchoices
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