Physical Friday - Setting AND Maintaining a New Year’s Resolution - Episode #709 - podcast episode cover

Physical Friday - Setting AND Maintaining a New Year’s Resolution - Episode #709

Dec 30, 202211 minSeason 5Ep. 709
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Episode description

Millions of people a year set a New Year’s Resolution but quickly stumble and fall off the path. A lot of these issues come down to discipline and not remembering why you set your goal in the first place. Let’s hold each other accountable this year for our goals. What is your New Years resolution and how do you plan to keep it? Feel free to text me at 305-930-7346… Learn more about your ad choices. Visit megaphone.fm/adchoices
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