10k Pushup Challenge - Pushups Every Day And Everywhere - #TRPFitnessChallenge #005 - podcast episode cover

10k Pushup Challenge - Pushups Every Day And Everywhere - #TRPFitnessChallenge #005

Feb 06, 20208 minSeason 3Ep. 5
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Episode description

The February Pushup Challenge is underway and if you follow me on social media (@tom_rowland) then you know how many people are joining in on this. I'm really proud of everyone that has taken this huge task on and really pushed themselves so far. There are some tips that you should know when doing a challenge like this and I go into some ways to tackle a challenge like this without making yourself too sore or losing track of how many pushups you've done. Learn more about your ad choices. Visit megaphone.fm/adchoices
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