#0044 - Taylor Somerville - Breathing Into A New Life
Dec 05, 2018•1 hr 19 min•Season 1Ep. 44
Episode description
I came across a method of breathing 4 years ago. It is called the Wim Hof method, and if you ever get to hear Wim Hof talk about breathing he kind of sounds like a crazy person. But the more you look into it you find that everything he does is backed by scientific research.I found that I have lots in common with Taylor Somerville and we began to connect about Duck Key and that we both went to Alabama for school. I hope you enjoy this podcast today.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android
