#0044 - Taylor Somerville - Breathing Into A New Life - podcast episode cover

#0044 - Taylor Somerville - Breathing Into A New Life

Dec 05, 20181 hr 19 minSeason 1Ep. 44
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Episode description

I came across a method of breathing 4 years ago. It is called the Wim Hof method, and if you ever get to hear Wim Hof talk about breathing he kind of sounds like a crazy person. But the more you look into it you find that everything he does is backed by scientific research.I found that I have lots in common with Taylor Somerville and we began to connect about Duck Key and that we both went to Alabama for school. I hope you enjoy this podcast today.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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