20 | Clay Holmes is currently working out with high schoolers
Feb 22, 2022•1 hr 5 min•Ep. 20
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Episode description
The Yankees reliever details his workout routine during the lockout, dives into his sinker usage and touches on his plans for 2022. David thanks all of the baseball dads, and the crew wonders whether Vanderbilt’s new electronic wrist bands will eventually make it to MLB.
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Intro
1:20 The Opener
4:43 Previewing Clay Holmes
9:57 Clay Holmes interview
44:52 Recapping the interview
48:48 This week in pitching history
51:57 Three up! Three down!
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