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Today's Tips from AARP

AARP aarp.org
Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.
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Episodes

The Frugal Gardener | Freebies to Boost Your Summer Garden

Gardening is a wonderful way to reconnect with nature — and maybe sneak in a little fresh air therapy — but sometimes it can get a little pricey. So today we’re sharing three tips to score FREE garden supplies so you can grow that gorgeous garden without putting your budget on the line. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Jun 27, 20256 min

Red, White and Woof | Tips for Calming Dogs During Fireworks

Fireworks might be fun for us, but for many four-legged family members, they’re a noisy nightmare. So as July 4th approaches, we’re sharing three tips to help calm the chaos and keep your furry friend feeling safe when the sky starts to boom and sparkle. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Jun 24, 20256 min

Beyond the GPS | Tech Tips to Improve Your Road Trip

Planning a road trip this year? Then technology is your ultimate travel buddy. Sure, GPS helps you get there and avoid traffic, but there’s so much more tech can do to make the ride smoother and more enjoyable. So today, we’re sharing three tech tips to help you get the most out of the journey. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Jun 20, 20255 min

Shop Savvy | Tips to Outsmart the Grocery Store

Ever stop by the grocery store for a few items, only to reach checkout with your cart piled high? That’s no accident. Grocery stores use clever strategies to encourage you to buy more than you planned. That’s why today we’re sharing some eye-opening tips to help you stick to your list and leave with just what you came for! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happi...

Jun 17, 20255 min

Break the Cycle | Tips to Fight Recurring Headaches

If you experience recurring headaches, you know how quickly they can take over your day, draining your energy and disrupting your routine. The good news is that a few simple lifestyle changes and an understanding of your triggers can make a real difference. So today, we’re sharing three tips that may help you start getting your headaches under control. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your li...

Jun 13, 20255 min

Beat the Heat | Smart Summer Tips for Older Adults

When the summer heat sets in, keeping cool isn’t always easy, especially for older adults. The good news? A few clever strategies can help. That’s why today we’re sharing three tips to keep cool and stay safe when the temperature soars. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Jun 10, 20255 min

Finance in a Flash | Tips to Transform Your Finances in an Hour

What if just one hour could truly transform your finances? It can! Instead of scrolling through social media today, spend that time making a few simple money moves that could lead to savings — and peace of mind. That’s why we’re sharing three easy financial tasks you can complete within 60 minutes that could impact your bottom line. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —...

Jun 06, 20255 min

Foot Notes | Tips for Healthy Feet

Noticing changes in your feet as you get older? You’re not alone — foot pain affects about 30 percent of people over age 65. So, whether you're already feeling it or just want to stay a step ahead, today we’re sharing simple ways to keep your feet strong, healthy, and moving with ease. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Jun 03, 20256 min

Trellis Tricks | Gardening Tips

Some decades-old garden advice isn’t as effective as we think. So we’re separating fact from fiction and letting you know what’s really best to help your plants thrive. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

May 30, 20254 min

Em-Barking on an Adventure | Pet Road Trip Tips

Hitting the highway with your pets comes with a new set of road rules to make them comfortable, safe and ready for adventure. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

May 27, 20255 min

Perk up in the PM | Tips to Boost Energy Without Caffeine

Love your morning coffee? Yes, that delicious cup of java can definitely boost your mood and energy! However, too much caffeine during the day can greatly impact your sleep, especially in older adults. So today, we’re sharing three ways to boost your energy in the afternoon, without relying on coffee to do it for you! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!...

May 23, 20255 min

Longevity Secrets | Tips to Add Years to Your Life

Living a long, healthy life isn’t just about luck or good genes. It’s also about the everyday choices — those small, steady habits that make the biggest difference over time. So today we’re sharing some easy tips to help you live longer, feel better, and make the most of every day! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

May 20, 20256 min

Standing Out from the Crowd | Tips for Online Dating

Ready to meet someone new? Jumping back into the dating world can feel like a big leap, especially if it has been a few years. But these days, companionship is just a click away online. So today we’re sharing some tips for those over 50 to help navigate the online dating scene and spark some exciting, meaningful connections. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and hap...

May 16, 20256 min

Insider Secrets from a Top Dentist

Insider Secrets from a Top Dentist Episode Description You’ve got the basics down — brushing and flossing daily. But did you know your dental needs actually change with age? The good news is that it doesn’t take much to keep your smile going strong. So today, we’re sharing some easy tips to help you protect your teeth and keep them healthy for years to come. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make y...

May 13, 20256 min

Let’s Go Glamping | Tips for Camping in Luxury

Camping can be a fun adventure, but as we get older, sleeping on the ground and carrying all that gear isn’t as easy as it once was. That’s why “glamping” — glamorous camping — can be the perfect option. So today we’re offering tips to make the most of your glamping experience. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

May 09, 20256 min

Tech Tools | Tips for Financial Caregiving

Caring for someone with memory issues means balancing their well-being with their independence, especially when it comes to finances. So today we’re sharing three ways that technology can help you protect your loved one from financial risks, while still allowing them to maintain some control over their money. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

May 06, 20256 min

Battling the To-Do List | Tips to Conquer Procrastination

Whether you’re putting off a work project, delaying household tasks, or avoiding paperwork, procrastination can take a real toll. But the truth is, procrastination is a learned behavior that can be unlearned. So today, we’re sharing three effective strategies to move past procrastination and conquer your to-do list. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

May 02, 20255 min

Stop Fires Before They Start | Tips to Prevent Home Fires

How fire-ready is your home? A fire can become life-threatening in just two minutes, and a home can be engulfed in flames in five. The good news is that many home fires are preventable. So today we're sharing three tips to help you and your loved ones stay safe and reduce your fire risk. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Apr 29, 20255 min

Thrift Like a Pro | Tips for Better Secondhand Shopping

Thrift stores are now more popular than ever. Whether you're hunting for deals or unique finds, there's something for everyone. So, before your next trip, check out today’s tips to make sure your visit is as enjoyable and successful as possible. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Apr 25, 20255 min

Easing Inflammation | Tips to Manage Chronic Inflammation

When you hear the word "inflammation," you probably think of the short-term swelling and redness after a cut or an injury. That kind of inflammation is totally normal — and even helpful. But chronic inflammation — the kind that sticks around in our organs, joints, and muscles — can cause serious health issues. So today we’re sharing three tips to help keep chronic inflammation in check. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more t...

Apr 22, 20255 min

April Showers | Tips to Protect Your Yard from Spring Storms

Although April showers do, indeed, bring May flowers, too much rain during the month can cause soil erosion and plant damage. So today we’re sharing three tips to ensure your yard and gardens emerge from April showers happy, healthy and thriving. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Apr 18, 20255 min

Beyond Books | Tips for Getting the Most Out of Your Library Card

We all know that the public library is a wonderful resource for books. But these days, your library card also gives you access to programs, training, events and so much more. So today we’re sharing three surprising tips on ways your library card can make your life a bit easier, more fun — and help you save money! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Apr 15, 20256 min

Protect Yourself | Tips to Avoid Identity Theft

Every year, over 18 million Americans are victimized by identity theft with older adults being hit the hardest. So today we’re sharing some proactive steps you can take to keep your personal information safe and secure from online predators. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Apr 11, 20255 min

Rolling in Rain | Tips for Driving in Wet Weather

Winter isn’t the only season with hazardous driving conditions. Springtime has its own issues — particularly when you need to drive through showers and rainstorms. So today we’re sharing three tips to make sure you stay safe on the road this spring — and beyond! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Apr 08, 20255 min

Spring Sneezing | Tips for Fighting Seasonal Allergies

Nearly a quarter of American adults have seasonal allergies, and some of the remedies for relief aren’t so helpful after all. So we’re talking about what will — and won’t — help your allergies this season. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Apr 04, 20256 min

Spring Ahead | Tips for Preparing Your Garden

Spring is almost here — an exciting time for gardeners! But before you jump into the dirt and start planting, there are a few things you need to check off your to-do list. That's why we're sharing the best way to clear perennials, how to clean your pruning shears and how much mulch is too much. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier —and happier!

Apr 01, 20255 min

Healthy Food Swaps | Tips for a Better Diet

If you’ve been trying to eat healthier but you’re still craving certain not-so-nutritious foods, you’re in luck — because today we’re sharing three healthy food swap ideas that you might find just as delicious as your long-time favorites. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Mar 28, 20256 min

Side Hustles | Tips for Earning Extra Cash

Many of us these days are looking to make extra money — whether it be for an upcoming anniversary celebration, dream vacation, or saving for retirement. So today, we’re sharing three fun ways to put more cash in your bank account — and help you achieve your personal goals. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Mar 25, 20256 min

Fabulous Fiber | Tips to Increase Your Daily Fiber Intake

Fiber helps lower your cancer risk, aids in heart health, weight loss, and digestion, reduces cholesterol levels, and does so much more. Good reasons to add more of it to your diet, right? So today we’re sharing three great foods to increase your fiber intake — and improve your health. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Mar 21, 20256 min

Spring Clean Your Finances | Tips to Clean Up Your Money Habits

If you’re in the midst of spring cleaning your home, take time to tidy up your financial health as well. Cleaning up your spending habits can help you save money, achieve your goals — and jump-start a financially healthy year ahead. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Mar 18, 20255 min
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