To be Frank - podcast cover

To be Frank

Constance Hallomny.fm
Constance Hall and her cohost Claudia talk about everything and anything. Interviewing the most fascinating, most heart wrenching and funniest people on earth and getting more then personal about their own lives. Reaching a point in their lives where they are all out of f**ks to give, it was time for them start a podcast that bi-passes the easily offended  internet and to get seriously Frank.  

Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Virginia Giuffre.. what really happened..

This episode discusses suicide, if you or someone you know needs help please call lifeline 131114 So what happened? In 2019 she posted to X stating that she wasn't suicidal and if something happens to her it wasn't self inflicted. A month ago she claimed to be in hospital suffering from terminal renal failure, she's posted photos of bruises and said cryptic things.. and now she's gone. Let's discuss the factors. Hosted on Acast. See acast.com/privacy for more information....

May 02, 202532 min

The World is falling apart.. And so Im back

After a long hiatus, I miss you guys and have too many opinions that aren't suitable for the internet, so here I am. A solo episode- from me to you. Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 202541 min

The Matriarchy Wins again

Con's been doing the Lord's work online with some random acts of kindness. We talk about men (a lot). Because let's face it - they are an issue. Hosted on Acast. See acast.com/privacy for more information.

Jun 10, 20241 hr 1 min

Flap Shaming

The internet provided a flap clap back and we were here for it. Celeb blockout, how it started and what its doing, Baby Reindeer and loads more. Hosted on Acast. See acast.com/privacy for more information.

May 19, 202449 min

Life after Losing your hands and Feet

At 17 Mel Groenworld was asked what she wanted to be amputated first, her feet or her hands. That fact alone is unimaginable to most of us. But Mel not only recovered but went on to become one of the funniest, cutest and sweetest women we have ever met. We chat life, dating, sex and motherhood with this incredible woman. It was such an honour to hear her story, we spoke for hours and I didnt even realise the time. melgroenewold.com.au/ Hosted on Acast. See acast.com/privacy for more information....

May 06, 202445 min

Holly's Hell

Holly was sentenced to 31 years in a Thai prison. She has one hell of a story and is finally ready to tell it. So many fascinating aspects of this story from the terrors of the Thai Prison, to the way Australia treats its prisoners abroad, to the miraculous recovery from a heroine addiction in a time where she had absolutely nothing to draw strength from. Holly's really is, one hell of a story. Hosted on Acast. See acast.com/privacy for more information....

Apr 21, 202451 min

J Lo, Ruby Frankie and every else

Join Constance Hall and Claudia McLeod as they chat candidly about celeb gossip, music industry stories, and their personal lives. In this episode, they discuss JLo's hit song "Jenny from the Block" and the claims that another singer was the original vocalist. They also talk about their upcoming travel plans and experiences with celebrity encounters. Tune in for no-holds-barred conversations about topics both serious and silly. Hosted on Acast. See acast.com/privacy for more information....

Apr 16, 202441 min

36 Days Clean

36 days clean, one of our beautiful listeners shares her journey with the realities of drug addiction. Lifeline 13 11 l4 (or text 0477131114 between 6pm and midnight) 1800 Respect Men’s Referral Service 1300766491 Kids Helpline 1800551800 Beyond Blue 1300224636 Hosted on Acast. See acast.com/privacy for more information....

Apr 02, 20241 hr 22 min

Bucks Nights Part 2: It's about to get raw and personal

Constance and Claudia take a deep dive into topics like bucks nights, sex work, infidelity and traditional gender roles. They share raw personal stories and discuss how societal trends have impacted relationships. Guest Dan also opens up about his wild bucks night experiences. Hosted on Acast. See acast.com/privacy for more information.

Mar 19, 202439 min

Tim Minchin in the Flesh

In this episode, comedian and musician Tim Minchin revisits his childhood home and reconnects with his old neighbour Con and Claud. They reminisce about their days growing up next door to each other in Perth, with Constance sharing hilarious anecdotes about the precocious child she was. Tim also opens up about his early days pursuing music and performing before finding fame. Hosted on Acast. See acast.com/privacy for more information.

Mar 10, 20241 hr 10 min

Step Parenting: They said it would be easy. They lied.

The Brady Bunch has a lot to answer for. Stepparenting is one of the most complicated family dynamics, from a partner who treats their children like holy saints and your like plebs to learning to get dragged through the toxic carnage that your ex left of their last relationship. Its life and its messy, in this episode, allow Con and Claud to lower your expectations to reduce your chances of disappointment. Hosted on Acast. See acast.com/privacy for more information....

Mar 07, 202457 min

What happens at bucks nights... never really stays at bucks nights

Why does the idea of men celebrating together before getting married have to send a chill down their future wives spines? We speak to our serial bucks nighter Hugh Ryan for a healthy debate. Hosted on Acast. See acast.com/privacy for more information.

Mar 03, 202450 min

Where's Con From?

In today's episode, Con and Claud discusses her recent DNA test results that revealed her ancestry. She and co-host Claud also explore questions surrounding the charity work of Instagram activists. Hosted on Acast. See acast.com/privacy for more information.

Feb 13, 202428 min

All things Lauren DuBois

In this episode, Con and Claud sits down for a candid conversation with Lauren DuBois, a journalist, blogger, and outspoken advocate for Palestine. They discuss their experiences with online trolling, Lauren's background in journalism and politics, and her journey to speaking out on important issues facing the world. Constance and Lauren also share personal stories about parenting in the digital age, the impacts of fame and public expectations, and the challenges of losing income due to taking p...

Feb 12, 20241 hr 1 min

What it's really like to be a GP with Dr Preeya Alexander

Con and Claud interview Dr. Preeya Alexander about her career as a GP, what a typical day is like, and some of the challenges and rewards of the job. They discuss topics like women's health issues, body image, diet culture, vaccinations, and more. Dr. Alexander offers a candid perspective from her dual roles as both a medical professional and a mother. Get a glimpse into the realities of general practice and some of the social issues patients grapple with. Hosted on Acast. See acast.com/privacy ...

Jan 28, 202446 min

Happy New Year and Welcome Back!

Con and Claud catch up after the holiday break and discuss various current events happening around the world. They also talk about relationships, family dynamics, and the impact of the pandemic on the last year. This episode touches on sensitive topics. Lifeline 13 11 l4 (or text 0477131114 between 6pm and midnight) 1800 Respect Men’s Referral Service 1300766491 Kids Helpline 1800551800 Beyond Blue 1300224636 Hosted on Acast. See acast.com/privacy for more information....

Jan 21, 202444 min

The Whole Matt Rife Saga

Con and Claud discuss comedian Matt Rife's controversial Netflix special and the ensuing backlash and controversies surrounding his offensive (and bad) jokes and insincere apologies. If you or someone you know needs help, please reach out: Lifeline 13 11 l4 (or text 0477131114 between 6pm and midnight) 1800 Respect Men’s Referral Service 1300766491 Kids Helpline 1800551800 Beyond Blue 1300224636 Hosted on Acast. See acast.com/privacy for more information....

Dec 12, 202345 min

Near death experience. What one man learnt about dying

For 45 minutes Sean's heart either wasn't beating or was beating via the hands of a community that had gathered around to keep him alive while emergency services tried to reach him. More than one miracle happened that day, nobody thought he would survive, let alone come back to his former self. But, against all odds he did. With this, he brought with him a wisdom that may answer some age old questions. Hosted on Acast. See acast.com/privacy for more information....

Dec 10, 202354 min

All the Things

Who's last name did your kids take? Are you feeling angry at the world at the moment? How do you sneak booze into a festival? How to tell if your fella's cheating? Con and Claud sit down and chat about all the things in the world right now that are on their minds. Petition: https://chng.it/ShwLsxcfzt Hosted on Acast. See acast.com/privacy for more information.

Dec 05, 202346 min

I bought a house!

Constance shares the story of how she was finally able to buy her own house after two years of living with her mother. She discusses the challenges she faced, the support of friends, family and how she could not have done it without her listeners. 'It's been a long time coming and I couldn't have done it without the support of all of you. This episode is a thank you to you all. xx' - Con Hosted on Acast. See acast.com/privacy for more information....

Dec 03, 202336 min

Marika's Story of Surviving Domestic Abuse and Child Exploitation

In this powerful episode, Con interviews Marika about her experience discovering that her ex-husband was convicted of multiple counts of child exploitation and abuse. Marika shares the harrowing details of finding out about her ex's crimes and the aftermath, including uprooting her family and moving across the country for safety. She also discusses the lack of support services for secondary victims and their ongoing trauma. This candid conversation sheds light on the often hidden realities of ab...

Nov 13, 202355 min

Sophie and her Courage of Overcoming a Gambling Addiction

In this episode, Con and Claud speak with Sophie about her experience with developing a gambling addiction after moving to a small town in Australia and frequently visiting the pokies at local pubs. Sophie shares how she was drawn in by an initial win and soon found herself losing her pay checks on the machines multiple times a week. The hosts discuss how accessible and predatory gambling options can be, especially in certain states. See omnystudio.com/listener for privacy information. Hosted on...

Nov 08, 202333 min

ADHD Parenting

Con and Claud discuss the challenges of parenting with ADHD, including feelings of shame over forgetting school events and dealing with judgment from other parents. They talk about strategies like asking friends for reminders and finding supportive schools. The hosts also reflect on their experiences with ADHD diagnoses and medication over time. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information....

Nov 05, 202329 min

Cass Thorburn

Constance Hall interviews her friend Cass Thorburn about her experiences working in the media for many years and dealing with media scrutiny after her divorce. They also discuss Cass' children and career changes. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Nov 01, 202338 min

Rethinking Guilt: Lisa Bevan on Embracing New Forms of Play in a Digital Age

In this episode, Aunty Lisa shares over 35 years of experience working in family and children's services. She discusses the stigma around after school care, screen time, and play. Lisa encourages parents to stop feeling shame and instead embrace new forms of connection in our digital age. Constance and Claudia also open up about their own parenting struggles and triumphs. Tune in for an insightful look at rethinking guilt and embracing change in how we raise our kids. See omnystudio.com/listener...

Oct 31, 202354 min

Why the World isn’t Hearing the Palestinians' Cries

Con and Claud discuss their initial reactions to the conflict between Israel and Palestine and how their views have evolved after doing more research. They express concern that mainstream media is not giving equal coverage to violence against Palestinians. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Oct 23, 202338 min

Con and Claudia Q&A

In this episode of To Be Frank, hosts Constance Hall and Claudia McLeod answer questions submitted by listeners on a variety of topics. They discuss the challenges of parenting school-aged children and navigating different schooling options, and Con shares her experience with her children's schools. They also touch on the social difficulties that can arise for homeschooled teenagers. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information....

Oct 16, 202344 min

Meshel Laurie on Australian True Crime, Budisim, Sex Work and Secrets!

Meshel Laurie drops by and a hilarious, insightful and engaging conversation follows. How did she end up on stage with Ian Thorpe and the Dali Lama? Why is Australia telling her the innermost secrets!? And what has she learned discussing Australian true crime? All this will be answered and more in an episode you don't want to miss. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information....

Oct 10, 202349 min

Billie on Growing Up Influenced + Q&A

This week, Con interviews her daughter Billie about growing up with a famous influencer mom and what it's like having your life shared online. They discuss how she feels about being in the public eye from a young age, and what advice she has for other influencer parents. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Oct 09, 20231 hr 6 min

Sally Faulkner's Heart is Stuck in Lebanon

Constance Hall interviews Sally Faulkner about her harrowing experience trying to rescue her children from her ex-husband in Lebanon in 2015. Sally shares intimate details about her relationship, the events leading up to her children being taken, her desperate attempts to get them back through the media, and the ongoing trauma of being separated from her kids. Constance and Sally discuss the manipulation, victim blaming and control Sally experienced, and the strength and bravery it took for her ...

Oct 04, 202355 min
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