Why I Quit Drinking at Forty-Five

Episode 213 

I’ve talked about why I quit drinking several times throughout episodes over the years, but I’ve never recorded one episode where my WHY lives. 

I’m dedicating this episode to folks - women and men in the middle of life and beyond who are pondering sobriety. For some of you, it may be something you are hyper-focused on, like I was for a couple of years, and for others, it may be a curiosity. 

If you are experiencing decision fatigue on whether or not to quit drinking or take a break from alcohol, this episode may help you gain a different perspective on going alcohol-free later in life and ease some of your worries about "I won't be able to drink...forever."

We are in this together. I'm super pumped you're here! 

To read this episode's full show notes, click here. 

To join The Alcohol-Free Habit Fall session "get excited list," click here.