Sober Curious: Rules, Justifications + What If's - podcast episode cover

Sober Curious: Rules, Justifications + What If's

Jun 15, 201918 min
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Episode description

In today's bonus, Sitch on Saturday, I continue on with my Sober Curious series with the topic of placing rules, justifications, and what if's on your drinking. 

Topics discussed: 

  • Alcoholism is a chronic disease
  • Overdrinking vs. moderation 
  • Moderating but knowing alcohol no longer serves you 
  • The rules that you may be breaking 
  • The justifications that you may be making
  • The what if I quit belief's that may be holding you back

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