REAL Talk: Drinking to Cope with Anxiety Does NOT Work
Sep 21, 2019•16 min
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Episode description
REAL Talk: Drinking to Cope with Anxiety Does NOT Work
When I drank to "cure" my social anxiety and escape life problems I created more anxiety, panic, and paranoid feelings.
In this bonus episode, I talk about creating new coping mechanisms and distancing your drinking from your life problems by separating the two.
Drinking alcohol to cure anxiety is temporary. Living life fully present and clear is a long-term gift that keeps on giving.
Don't deny yourself the long haul by going for the quick fix.
To schedule a one on one call and learn more about how I can help you distance yourself from "the drink" click here.
To join the To 50 & Beyond Facebook community click here.
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